Weigh In record (no journal entry) for 04 January 2012
|
185.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 January 2012:
|
1433 kcal
|
Fat: 53.41g | Prot: 124.91g | Carb: 108.79g.
Breakfast: coleslaw, pita bread asda, chicken breast. Lunch: Chosen By You - Large Tortilla. Dinner: Cornflour, Hollandaise Sauce, Extra Virgin Olive Oil, Cooked Kale (from Fresh), Asparagus , Pork Fillet. Snacks/Other: Original Sauce, Large Tortillas, Egg. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Orphus's weight history
|