Bill Jr 30101's Journal, 10 January 2017


Diet Calendar Entries for 10 January 2017:
960 kcal Fat: 44.27g | Prot: 105.36g | Carb: 29.78g.   Breakfast: Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Olive Oil, Baked or Broiled Salmon. Dinner: Olive Oil, Milk (2% Lowfat with Added Vitamin A), MusclePharm Combat Powder - Vanilla, Skinless Chicken Breast. Snacks/Other: Turkey Breast Meat. more...
3647 kcal Activities & Exercise: Plyo - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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