Date started: 10 Jan 17

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 313.0 lb
19 Mar 24	279.3 lb	Reasonably Well
18 Mar 24	280.4 lb	Reasonably Well
18 Oct 23	292.1 lb	Reasonably Well
05 Dec 22	305.2 lb	Reasonably Well
03 Dec 22	306.5 lb	Reasonably Well
02 Dec 22	309.0 lb	Reasonably Well
01 Dec 22	309.0 lb	Reasonably Well
30 Nov 22	313.0 lb	Reasonably Well
21 Mar 18	252.8 lb	Reasonably Well
14 Mar 18	253.0 lb	Reasonably Well
13 Mar 18	253.9 lb	Reasonably Well
12 Mar 18	255.6 lb	Reasonably Well
11 Mar 18	256.0 lb	Reasonably Well
08 Mar 18	256.4 lb	Reasonably Well
07 Mar 18	256.7 lb	Reasonably Well
05 Mar 18	257.2 lb	Reasonably Well
01 Mar 18	257.2 lb	Reasonably Well
16 Feb 18	258.5 lb	Reasonably Well
14 Feb 18	259.4 lb	Reasonably Well
13 Feb 18	259.2 lb	Reasonably Well
12 Feb 18	262.0 lb	Reasonably Well
09 Feb 18	261.3 lb	Reasonably Well
08 Feb 18	262.8 lb	Reasonably Well
07 Feb 18	263.0 lb	Reasonably Well
06 Feb 18	263.2 lb	Reasonably Well
04 Feb 18	263.2 lb	Reasonably Well
03 Feb 18	262.8 lb	Reasonably Well
02 Feb 18	263.6 lb	Reasonably Well
01 Feb 18	263.7 lb	Reasonably Well
31 Jan 18	265.1 lb	Reasonably Well
30 Jan 18	267.0 lb	Reasonably Well
29 Jan 18	267.3 lb	Reasonably Well
28 Jan 18	267.2 lb	Reasonably Well
22 Jan 18	266.9 lb	Reasonably Well
21 Jan 18	266.5 lb	Reasonably Well
20 Jan 18	267.8 lb	Reasonably Well
19 Jan 18	268.4 lb	Reasonably Well
18 Jan 18	269.0 lb	Reasonably Well
17 Jan 18	268.4 lb	Reasonably Well
16 Jan 18	270.0 lb	Reasonably Well
13 Jan 18	271.0 lb	Reasonably Well
12 Jan 18	269.5 lb	Reasonably Well
11 Jan 18	271.5 lb	Reasonably Well
08 Jan 18	270.1 lb	Reasonably Well
07 Jan 18	272.6 lb	Reasonably Well
06 Jan 18	272.4 lb	Reasonably Well
05 Jan 18	274.3 lb	Reasonably Well
04 Jan 18	274.8 lb	Reasonably Well
30 Dec 17	275.5 lb	Reasonably Well
29 Dec 17	276.8 lb	Reasonably Well
28 Dec 17	276.6 lb	Reasonably Well
26 Dec 17	277.0 lb	Reasonably Well
25 Dec 17	278.0 lb	Reasonably Well
24 Dec 17	276.8 lb	Reasonably Well
23 Dec 17	276.2 lb	Reasonably Well
22 Dec 17	279.0 lb	Reasonably Well
20 Dec 17	279.8 lb	Reasonably Well
19 Dec 17	280.6 lb	Reasonably Well
18 Dec 17	281.4 lb	Reasonably Well
17 Dec 17	281.2 lb	Reasonably Well
16 Dec 17	281.2 lb	Reasonably Well
15 Dec 17	282.0 lb	Reasonably Well
14 Dec 17	281.8 lb	Reasonably Well
13 Dec 17	282.2 lb	Reasonably Well
12 Dec 17	282.6 lb	Reasonably Well
11 Dec 17	283.6 lb	Reasonably Well
10 Dec 17	285.2 lb	Reasonably Well
09 Dec 17	284.6 lb	Reasonably Well
24 Nov 17	299.0 lb	Not Applicable
17 Apr 17	280.4 lb	Reasonably Well
13 Mar 17	274.8 lb	Reasonably Well
01 Mar 17	272.4 lb	Reasonably Well
28 Feb 17	273.8 lb	Reasonably Well
17 Feb 17	274.0 lb	Reasonably Well
16 Feb 17	274.0 lb	Reasonably Well
15 Feb 17	273.2 lb	Reasonably Well
14 Feb 17	275.8 lb	Reasonably Well
13 Feb 17	277.4 lb	Reasonably Well
12 Feb 17	278.8 lb	Reasonably Well
10 Feb 17	279.6 lb	Reasonably Well
09 Feb 17	278.8 lb	Reasonably Well
08 Feb 17	279.8 lb	Reasonably Well
03 Feb 17	280.8 lb	Reasonably Well
01 Feb 17	280.2 lb	Reasonably Well
31 Jan 17	279.2 lb	Reasonably Well
30 Jan 17	279.4 lb	Reasonably Well
29 Jan 17	278.8 lb	Reasonably Well
28 Jan 17	280.4 lb	Reasonably Well
27 Jan 17	279.4 lb	Reasonably Well
26 Jan 17	279.8 lb	Reasonably Well
25 Jan 17	280.6 lb	Reasonably Well
24 Jan 17	282.2 lb	Reasonably Well
23 Jan 17	283.0 lb	Reasonably Well
22 Jan 17	283.4 lb	Reasonably Well
21 Jan 17	284.8 lb	Reasonably Well
20 Jan 17	285.8 lb	Reasonably Well
19 Jan 17	285.0 lb	Reasonably Well
18 Jan 17	285.2 lb	Reasonably Well
17 Jan 17	286.8 lb	Reasonably Well
16 Jan 17	287.0 lb	Reasonably Well
14 Jan 17	289.8 lb	Reasonably Well
13 Jan 17	292.0 lb	Reasonably Well
12 Jan 17	292.2 lb	Reasonably Well
11 Jan 17	295.8 lb	Reasonably Well
10 Jan 17	313.0 lb	Reasonably Well

Date started: 31 Jan 12

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 295.0 lb
01 Nov 16	276.5 lb	Reasonably Well
29 Oct 16	277.0 lb	Reasonably Well
28 Oct 16	278.5 lb	Reasonably Well
27 Oct 16	279.0 lb	Reasonably Well
25 Oct 16	278.5 lb	Reasonably Well
24 Oct 16	279.5 lb	Reasonably Well
23 Oct 16	281.0 lb	Reasonably Well
22 Oct 16	280.0 lb	Reasonably Well
21 Oct 16	280.0 lb	Reasonably Well
19 Oct 16	280.5 lb	Reasonably Well
18 Oct 16	280.5 lb	Reasonably Well
17 Oct 16	280.5 lb	Reasonably Well
16 Oct 16	281.0 lb	Reasonably Well
15 Oct 16	282.5 lb	Reasonably Well
14 Oct 16	286.0 lb	Reasonably Well
13 Oct 16	287.0 lb	Reasonably Well
12 Oct 16	292.0 lb	Reasonably Well
13 May 16	278.6 lb	Reasonably Well
12 May 16	279.5 lb	Reasonably Well
07 Aug 15	275.2 lb	Reasonably Well
06 Aug 15	274.4 lb	Reasonably Well
05 Aug 15	275.6 lb	Reasonably Well
04 Aug 15	276.8 lb	Reasonably Well
03 Aug 15	276.8 lb	Reasonably Well
31 Jul 15	277.2 lb	Reasonably Well
30 Jul 15	278.2 lb	Reasonably Well
29 Jan 15	254.8 lb	Reasonably Well
28 Jan 15	255.6 lb	Reasonably Well
27 Jan 15	257.8 lb	Reasonably Well
09 Jan 15	255.8 lb	Reasonably Well
08 Jan 15	255.8 lb	Reasonably Well
07 Jan 15	255.8 lb	Reasonably Well
06 Jan 15	256.0 lb	Reasonably Well
05 Jan 15	257.4 lb	Reasonably Well
04 Jan 15	258.0 lb	Reasonably Well
04 Dec 14	252.4 lb	Reasonably Well
21 Nov 14	249.0 lb	Reasonably Well
20 Nov 14	249.0 lb	Reasonably Well
19 Nov 14	251.0 lb	Reasonably Well
18 Nov 14	251.4 lb	Reasonably Well
16 Nov 14	252.4 lb	Reasonably Well
11 Nov 14	250.4 lb	Reasonably Well
10 Nov 14	252.0 lb	Reasonably Well
09 Nov 14	252.0 lb	Reasonably Well
08 Nov 14	249.9 lb	Reasonably Well
07 Nov 14	251.2 lb	Reasonably Well
06 Nov 14	252.2 lb	Reasonably Well
05 Nov 14	253.6 lb	Reasonably Well
04 Nov 14	255.4 lb	Reasonably Well
03 Nov 14	256.0 lb	Reasonably Well
01 Nov 14	253.6 lb	Reasonably Well
31 Oct 14	254.8 lb	Reasonably Well
30 Oct 14	254.6 lb	Reasonably Well
29 Oct 14	256.2 lb	Reasonably Well
28 Oct 14	257.8 lb	Reasonably Well
27 Oct 14	260.0 lb	Reasonably Well
26 Oct 14	257.0 lb	Reasonably Well
25 Oct 14	256.4 lb	Reasonably Well
24 Oct 14	257.4 lb	Reasonably Well
23 Oct 14	258.4 lb	Reasonably Well
22 Oct 14	259.8 lb	Reasonably Well
21 Oct 14	261.0 lb	Reasonably Well
20 Oct 14	259.0 lb	Reasonably Well
19 Oct 14	259.8 lb	Reasonably Well
18 Oct 14	261.8 lb	Reasonably Well
17 Oct 14	262.2 lb	Reasonably Well
16 Oct 14	263.4 lb	Reasonably Well
15 Oct 14	263.8 lb	Reasonably Well
14 Oct 14	265.5 lb	Reasonably Well
13 Oct 14	267.0 lb	Reasonably Well
11 Oct 14	265.2 lb	Reasonably Well
10 Oct 14	265.8 lb	Reasonably Well
09 Oct 14	266.4 lb	Reasonably Well
08 Oct 14	268.0 lb	Reasonably Well
07 Oct 14	269.8 lb	Reasonably Well
06 Oct 14	270.4 lb	Reasonably Well
04 Oct 14	269.2 lb	Reasonably Well
03 Oct 14	269.0 lb	Reasonably Well
02 Oct 14	269.4 lb	Reasonably Well
01 Oct 14	269.0 lb	Reasonably Well
30 Sep 14	270.8 lb	Reasonably Well
29 Sep 14	270.8 lb	Reasonably Well
28 Sep 14	271.6 lb	Reasonably Well
27 Sep 14	273.4 lb	Reasonably Well
26 Sep 14	274.4 lb	Reasonably Well
25 Sep 14	275.8 lb	Reasonably Well
24 Sep 14	277.0 lb	Reasonably Well
22 Sep 14	280.5 lb	Reasonably Well
19 Mar 13	257.5 lb	Reasonably Well
08 Jan 13	270.0 lb	Reasonably Well
07 Jan 13	271.0 lb	Reasonably Well
27 Nov 12	268.0 lb	Reasonably Well
16 Nov 12	266.6 lb	Reasonably Well
15 Nov 12	267.0 lb	Reasonably Well
22 Mar 12	254.0 lb	Reasonably Well
21 Mar 12	255.6 lb	Reasonably Well
06 Feb 12	255.2 lb	Reasonably Well
05 Feb 12	255.2 lb	Reasonably Well
04 Feb 12	254.2 lb	Reasonably Well
03 Feb 12	255.0 lb	Reasonably Well
02 Feb 12	255.0 lb	Reasonably Well
01 Feb 12	255.0 lb	Reasonably Well
31 Jan 12	295.0 lb	Reasonably Well