Weigh In record (no journal entry) for 10 January 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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250 kcal
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Fat: 6.00g | Prot: 11.00g | Carb: 41.00g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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gaining 0.1 lb a week
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