Katsolo's Journal, 03 January 2012

Good progress, not hungry. Just invented spaghetti squash carbonara (florentine). :)

Diet Calendar Entries for 03 January 2012:
1345 kcal Fat: 80.52g | Prot: 118.66g | Carb: 37.57g.   Breakfast: half and half, cheddar cheese, reddiegg. Lunch: bell pepper, cream cheese, guacamole, turkey. Dinner: parmesan cheese, mushroom, cream cheese, spinach, bacon, mozzarella, spaghetti squash. Snacks/Other: almonds, Cottage Cheese (Lowfat 2% Milkfat), celery, cucumber, jicama. more...
1950 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.