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Sometimes you just have to pick yourself up, realize you are not perfect and start over. But why did I do this to myself? No one else is to blame but me for my weight. Starting again today, and this time it had better stick.
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262.4 lb
Lost so far: 0 lb.
Still to go: 147.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2017:
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898 kcal
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Fat: 70.43g | Prot: 48.62g | Carb: 18.49g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Coffee (Brewed From Grounds). Dinner: Chicken Soup with Spinach. Snacks/Other: Bacon Fat (Cooked), Wright Brand Naturally Hickory Smoked Bacon, Tea (Brewed), Califia Farms Toasted Coconut Almond Milk, Great Value Half & Half, Coffee (Brewed From Grounds), Laughing Cow Mini Babybel Gouda Semisoft Cheese. more...
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