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Recomeçando hoje low carb + T25
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180.8 lb
Lost so far: 12.1 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2017:
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1387 kcal
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Fat: 99.28g | Prot: 68.22g | Carb: 18.92g.
Breakfast: Manteiga, Café (Infusão). Lunch: Maionese, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Tomates, Alface. Dinner: Ovo Cozido, Philadelphia Cream Cheese Original, Absolut Vodka, Santa Clara Queijo Montanhês, Pimentão Verde, Ovo Mexido. more...
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gaining 0.1 lb a week
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