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So I let myself go.
I have gained 16.1kg since September 2012 when I was supposed to lose 15kg :( In my defence, I had a terrible accident three years ago and was unable to walk for one year and have only just got back to a state where I can, kind of, jog.
My partner and I have decided to really kick it in to gear and lose weight and be fit. We started yesterday by playing tennis.
I'm excited to see where we'll be in a couple of months. Especially because I think he may be proposing in September so I need to look as best I can obviously, hehe.
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185.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2017:
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1388 kcal
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Fat: 58.70g | Prot: 89.77g | Carb: 116.91g.
Breakfast: Kellogg's All-Bran. Lunch: Beef Steak, Uncle Ben's Tomato & Basil Rice, Uncle Ben's Tomato & Basil Rice. Dinner: Beef Stroganoff, Cooked Broccoli, Baked Sweetpotato (Peel Eaten), Cooked Carrots, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: John West Tuna Tempters Lemon & Cracked Pepper, Nice & Natural Roasted Nut Bar - Apricot. more...
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gaining 0.2 lb a week
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