Weigh In record (no journal entry) for 03 January 2012
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255.6 lb
Lost so far: 12.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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660 kcal
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Fat: 22.00g | Prot: 45.00g | Carb: 74.00g.
Breakfast: Potato Cream Cheese Soup (Bowl). Lunch: 6" Double Subway Club. more...
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gaining 0.4 lb a week
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