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Diet Calendar Entries for 07 January 2017:
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1758 kcal
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Fat: 82.01g | Prot: 119.59g | Carb: 104.47g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Denny's Veggie-Cheese Omelette. Lunch: Cooked Green String Beans with Almonds (Fat Not Added in Cooking), White Rice, Sea Cuisine Lemon Pepper Tilapia. Dinner: Kirkland Signature Italian Style Beef Meatballs. Snacks/Other: Dare Breton Multigrain Crackers, Guinness Draught Stout Beer, Busseto Black Pepper Coated Italian Dry Salami, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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2005 kcal
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Activities & Exercise:
Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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