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Back to work and back on-line. The phone app is great when you are just trying to record but I felt like I lost touch with the community that's here. Looking forward to reconnecting! Hope everyone had a great holiday season!
Diet Calendar Entries for 03 January 2012:
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1582 kcal
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Fat: 73.05g | Prot: 40.05g | Carb: 206.64g.
Breakfast: English Walnuts, Steel Cut Oats, Chopped Dates. Lunch: Black Beans, Quinoa Traditional, Butternut Winter Squash. Dinner: barley vegetable soup, mixed nuts. Snacks/Other: Apples, Veggie Crunchers. more...
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2786 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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