Weigh In record (no journal entry) for 03 January 2012
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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128 kcal
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Fat: 0.59g | Prot: 2.33g | Carb: 31.34g.
Breakfast: Banana, Coffee. more...
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gaining 0.1 lb a week
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