Weigh In record (no journal entry) for 03 January 2012
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130.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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318 kcal
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Fat: 13.06g | Prot: 10.45g | Carb: 41.72g.
Breakfast: skim milk, green tea, Steel Cut Oatmeal, frozen berries, walnuts. more...
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losing 0.0 lb a week
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