Amelina's Journal, 03 January 2012

I need to do this for real this time!! No more putting it off!! 2012 will be different!!! I will record what I eat. Can't wait to get my Fit Bit.

208.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1571 kcal

Fat: 48.38g | Prot: 70.34g | Carb: 219.80g.   Breakfast: quaker instant oatmeal maple and brown sugar. Lunch: lean cuisine almond chicken, carrot, celery. Dinner: Dole southwest salad, Vegetable and ham soup. Snacks/Other: Cream cheese, Wasa crisp, Rye crisp, Pretzel sticks. more...

2695 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...