kCal's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
151.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
1206 kcal Fat: 34.69g | Prot: 37.02g | Carb: 194.37g.   Breakfast: Green Peppers, Onions, Shredded Hash Browns, Corn Tortillas, Cheddar Cheese Finely Shredded. Dinner: Vegetable Egg Rolls, White Rice, Thai Red Curry. Snacks/Other: Tortilla Corn Chips. more...
gaining 0.2 lb a week

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