icecoldcoke's Journal, 04 January 2017

Starting New 01/03/2017 why do we fall back to old habits -------------------

Thanks for all your support

338.0 lb Lost so far: 17.0 lb.    Still to go: 123.0 lb.    Diet followed poorly.

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1990 kcal

Fat: 166.98g | Prot: 104.51g | Carb: 12.28g.   Breakfast: Bacon, Kraft Deli Deluxe American Cheese Slices, Fried Egg, Butter. Lunch: T. Marzetti Blue Cheese Dressing, Wal-Mart Ground Beef Chuck 80/20, Kraft Deli Deluxe American Cheese Slices. Dinner: Johnsonville Cheddar Bratwurst. more...