Weigh In record (no journal entry) for 03 January 2017
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234.0 lb
Lost so far: 1.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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468 kcal
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Fat: 33.32g | Prot: 25.69g | Carb: 6.66g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Great Value Cage Free Large Fresh Brown Eggs, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Pruvit Keto OS. more...
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gaining 2.4 lb a week
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sewergirl71's weight history
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