Weigh In record (no journal entry) for 28 March 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2011:
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1567 kcal
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Fat: 72.59g | Prot: 169.22g | Carb: 58.70g.
Breakfast: strawberries, Isolate Protein Powder, blueberries. Lunch: salad dressing, spinach, cucumber, red pepper, Romaine Lettuce, ground beef, chicken. Dinner: salad dressing, celery, carrot, romaine lettuce. Snacks/Other: isolate protein powder. more...
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