inmsweantitrust's Journal, 02 January 2012

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Weigh In record (no journal entry) for 02 January 2012

325.0 lb Lost so far: 0 lb. Still to go: 125.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:

3396 kcal

Fat: 127.92g | Prot: 163.78g | Carb: 408.91g. Lunch: Ham & Turkey Chef Salad, Green Tea with Ginseng and Honey, 6" Double Ham. Dinner: Pizza with Meat and Vegetables. more...

3591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.4 lb a week

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inmsweantitrust's Journal, 02 January 2012

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