Weigh In record (no journal entry) for 02 January 2017
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112.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2017:
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446 kcal
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Fat: 14.95g | Prot: 15.39g | Carb: 40.20g.
Breakfast: Sausage Balls (Made with Biscuit Mix and Cheese). Lunch: Black Tea, Carnation Carnation Instant Breakfast with Skim Milk. more...
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losing 11.9 lb a week
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