Weigh In record (no journal entry) for 02 January 2012
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205.0 lb
Lost so far: 1.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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2211 kcal
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Fat: 70.52g | Prot: 56.91g | Carb: 340.18g.
Breakfast: Butter , Bagel, Milk 'N Cereal Bar. Dinner: Butter , snackwells fudge petites, Hearty Grains 100% Whole Wheat Bagel, Voilà! Cheesy Ranch Chicken. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cool Whip Fat Free, Low Fat Ice Cream Sandwiches - Vanilla, Simply Chocolate Chip Cookies, Chocolate Covered Marshmallow Santa, Milk 'N Cereal Bar. more...
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2900 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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