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Stall because of 6 day stay at inlaws
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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1336 kcal
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Fat: 87.98g | Prot: 62.54g | Carb: 45.52g.
Breakfast: Mozzarella Cheese, Kirkland Signature Pesto Sauce, P28 High Protein Bread, Whipped Cream (Pressurized). Lunch: Kerrygold Dubliner Irish Cheese, Blueberries, Fried Egg. Dinner: Kirkland Signature Pesto Sauce, Cooked Summer Squash (from Fresh). Snacks/Other: Red Table Wine, Michelob Lite Beer, Trader Joe's Parsnip Chips, Sargento Mozzarella Cheese Stick. more...
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steady weight
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onlyuan's weight history
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