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Saturday weight.
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191.6 lb
Lost so far: 8.8 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1142 kcal
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Fat: 65.92g | Prot: 65.70g | Carb: 64.86g.
Breakfast: Coffee with Cream, Butter, Canadian Bacon, English Muffin, Hollandaise Sauce with Butterfat (Prepared with Water, Dehydrated), Poached Egg. Dinner: Southwest Grilled Chicken Salad. more...
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losing 2.0 lb a week
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Andysbirde's weight history
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