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2 miles down and 8 to go in 6 days. I did post my part way done pics and wish I had taken proper ones at the beginning of my journey
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198.4 lb
Lost so far: 34.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1598 kcal
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Fat: 50.05g | Prot: 83.29g | Carb: 204.69g.
Breakfast: Water, Light Peanut Butter, Bananas, Bodywise Tortillas, Nabob Skinny Latte. Lunch: Hard Candies, Yellow Mustard, Wiener Wraps, Turkey Franks, Water. Dinner: Skim or Nonfat Milk (Calcium Fortified), Light Peanut Butter, Rising Crust Hawaiian. more...
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losing 1.1 lb a week
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