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weekend is here,grandson coming to stay so my plan is to have a goody box with his name on and another for myself with my treats using my sins for the day allowed on my diet.
Diet Calendar Entries for 15 January 2010:
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1068 kcal
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Fat: 27.95g | Prot: 53.91g | Carb: 154.63g.
Breakfast: cereal, milk. Lunch: egg, Light Mayonnaise, Wholemeal Bread Medium Sliced. Dinner: carrots, Old World Style Original Pasta Sauce, onion, Quorn Mince, Sea Shell Pasta. Snacks/Other: mango. more...
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3097 kcal
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Activities & Exercise:
Desk Work - 4 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Housework - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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