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I am very grateful I weighed in at 135lbs today. I have not been a very good eater over the holidays. I ate lasagna at Olive Garden for Family yesterday. Did not have breakfast. today brunch at Crooked Tree.
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2016:
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1310 kcal
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Fat: 54.28g | Prot: 65.69g | Carb: 129.89g.
Breakfast: Jimmy Dean Ham & Cheese Omelet, Jimmy Dean Fully Cooked Turkey Sausage Links, Strawberries, Minute Maid Light Orange Juice, Blueberries, Bunny Bread 100% Whole Wheat Bread. Lunch: Aquafina Water (16.9 oz), Bunny Bread 100% Whole Wheat Bread. Dinner: Crystal Light Crystal Light on the Go Sugar Free Packets, Chili with Beans (Canned), Mixed Vegetables (Frozen). Snacks/Other: Riesling Wine. more...
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1813 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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