Weigh In record (no journal entry) for 01 January 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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359 kcal
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Fat: 19.53g | Prot: 12.18g | Carb: 38.07g.
Breakfast: Almonds, Apples, Toasted White Bread, Avocados, Egg. more...
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steady weight
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sandyaustin's weight history
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