Weigh In record (no journal entry) for 01 January 2012
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202.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2012:
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2044 kcal
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Fat: 83.36g | Prot: 90.60g | Carb: 154.84g.
Breakfast: bacon and egg breakfast taco. Dinner: newman own balsamic, salad, beef tender loin, salsa, tortilla chip, red wine. Snacks/Other: casein protein. more...
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gaining 1.1 lb a week
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