skmbeach's Journal, 01 January 2012

Jan 1, 2012 New Year's Resolution - lose 50 or more pounds this year!

223.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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750 kcal

Fat: 23.00g | Prot: 29.00g | Carb: 104.00g.   Snacks/Other: Beef and Vegetable Stew (Large), Spree Candy Chewy, Light Fat Free Very Cherry Yogurt. more...

2464 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...