Weigh In record (no journal entry) for 01 January 2012
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306.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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890 kcal
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Fat: 28.00g | Prot: 34.00g | Carb: 132.00g.
Breakfast: Chocolate Milk Shake. Lunch: Chicken Hot Dogs, Long Potato Rolls, Unsweetened Iced Tea. Snacks/Other: Chocolate Pudding Cups. more...
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gaining 0.2 lb a week
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