Weigh In record (no journal entry) for 30 December 2011
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206.0 lb
Lost so far: 15.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 December 2011:
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2104 kcal
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Fat: 82.83g | Prot: 192.71g | Carb: 147.66g.
Breakfast: Lean Pro Matrix - Vanilla, 100% Whole Grain Oatmeal, Organic Raw Blue Agave Syrup. Lunch: Onion Rings, Filet Mignon. Dinner: Mashed Potatoes, Sprouts, Fingerling Potatoes, Baked Chicken Breast. Snacks/Other: Chocolate Chip Cookie, See's Candy, Lean Pro Matrix - Cookies & Cream. more...
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gaining 4.4 lb a week
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