flj's Journal, 15 December 2016

At least I haven't gone up, just have to be more diligent.

144.6 lb Lost so far: 12.4 lb. Still to go: 24.6 lb. Diet followed reasonably well.

steady weight

Comments

Its always good when you dont go up

15 Dec 16 by member: ByeFitlisha

Hi, are you also on Wheat Bellys Face Book page?

30 Dec 16 by member: Airspree


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flj's weight history