Weigh In record (no journal entry) for 31 December 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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2102 kcal
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Fat: 53.37g | Prot: 99.60g | Carb: 300.76g.
Breakfast: Bananas. Lunch: Beef Chili with Beans. Dinner: Apples. Snacks/Other: Peanut Butter Meltaways, Hint of Lime Tortilla Chips, 100 Calorie Special Dark Chocolate Bar. more...
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losing 1.3 lb a week
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laterman2007's weight history
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