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READY!!!!!
Diet Calendar Entries for 31 December 2011:
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1189 kcal
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Fat: 65.72g | Prot: 74.95g | Carb: 76.08g.
Breakfast: Coffee, Sugar Free Syrup - Butter Flavor, Original Powder Creamer, Sweeteners (Splenda Packets, Sucralose), Sweeteners (Splenda Packets, Sucralose), Quick 1 Minute Oats. Lunch: All Natural Italian Salad Dressing, Spring Mix Salad, Short Cuts Carved Italian Style Grilled Chicken Breast. Dinner: Creamed Spinach, Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled), Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled). more...
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1656 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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