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Lost another 2lbs! Exercising, drinking water, making good choices. NOT HUNGRY and everything is delicious. I don't feel deprived. And I'm swimming in my clothes!
Diet Calendar Entries for 23 September 2011:
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1225 kcal
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Fat: 65.12g | Prot: 56.09g | Carb: 124.39g.
Breakfast: water, almond milk, Cream (Half & Half, Fat Free), No Calorie Sweetener Packets, 80 Calorie Cereal - Honey Squares. Lunch: whole grain chicken strips, Tomatoes, Lettuce, water, Good Seasons Italian All Natural salad dressing. Dinner: Margarine, Margarine, mushrooms, onion, Immunity Boost Vegetables, shrimp, Whole Grain Rotini. Snacks/Other: jello sugar free peach, Dijon Mustard, Green Peppers, Deli Sliced Ham, artesian lettuce, motts sliced apples. more...
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1630 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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