Weigh In record (no journal entry) for 14 December 2016
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154.3 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2016:
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629 kcal
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Fat: 18.76g | Prot: 24.75g | Carb: 98.12g.
Breakfast: Rebanadas de Jamón, Huevo Revuelto. Snacks/Other: Jugo de Melon. more...
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losing 3.1 lb a week
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blak352yt's weight history
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