Weigh In record (no journal entry) for 05 November 2009
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258.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2009:
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877 kcal
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Fat: 27.70g | Prot: 60.75g | Carb: 93.82g.
Breakfast: Corn Flakes, Cheerios, 1% Fat Milk. Dinner: Broiled or Baked Pork Chop. more...
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gaining 2.3 lb a week
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dwagne's weight history
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