Weigh In record (no journal entry) for 11 December 2016
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297.4 lb
Lost so far: 0 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2016:
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433 kcal
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Fat: 27.90g | Prot: 25.52g | Carb: 17.20g.
Breakfast: Fromage Suisse, Carrefour Lait Demi Écrémé, Noix. more...
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steady weight
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