Weigh In record (no journal entry) for 09 December 2016
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156.5 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2016:
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1369 kcal
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Fat: 56.99g | Prot: 67.45g | Carb: 145.03g.
Breakfast: Bimbo Pan Tostado, Lala Leche Semi. Dinner: Pollo o Pavo o Chow Mein Chop Suey con Fideos, Rollito de Verduras Primavera, Arroz Frito Chino. Snacks/Other: Agua, Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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steady weight
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blak352yt's weight history
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