Weigh In record (no journal entry) for 09 December 2016
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155.8 lb
Lost so far: 14.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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147 kcal
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Fat: 1.90g | Prot: 12.50g | Carb: 21.24g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Coffee with Cream and Sugar. more...
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losing 0.0 lb a week
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