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Jaggedsky
Journal
25 Jun 17
Jaggedsky's Journal, 25 June 2017
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Weigh In record (no journal entry) for 25 June 2017
166.1 lb
Lost so far:
3.9 lb
.
Still to go:
36.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2017:
1068 kcal
Fat: 43.92g | Prot: 40.38g | Carb: 136.86g.
Breakfast:
Coffee with Cream and Sugar, Hardee's Sausage Biscuit.
Lunch:
Wegmans Watermelon, Fresh & Easy Tuna Salad Sandwich.
Snacks/Other:
Mike's Hard Black Cherry Lemonade, Skinnygirl Butter & Sea Salt Popcorn.
more...
2152 kcal
Activities & Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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