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Didn't log this because I'm lazy. But last night I ate 3 cheese sticks half a container of gelato and three cubes of chicken. 😪
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233.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2016:
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1104 kcal
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Fat: 52.61g | Prot: 51.09g | Carb: 120.17g.
Breakfast: Blueberry Muffins. Dinner: Salmon Salad. Snacks/Other: Harvest Snaps Snapea Crisps. more...
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gaining 10.5 lb a week
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