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Like I said yesterday I did my first workout yesterday b today I'm still paying for it I can sit down n get up with out pain in my legs from damn squats..haha wii's ea sport active fitness really really really works haha but hopefully tomorrow I feel less sore so I can do more..I'm addicted but sore ha.
Diet Calendar Entries for 13 January 2010:
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2053 kcal
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Fat: 95.44g | Prot: 136.41g | Carb: 162.94g.
Breakfast: Navels Oranges, 57 Steak Sauce, Navels Oranges, Broiled or Baked Pork Chop (Lean Only Eaten). Lunch: Sugar Free Fudgesicles, Water, Egg Beaters - Original, Premium Pork Regular Sausage. Dinner: Water, Classic Ranch Dressing, Jr. Bacon Cheeseburger, Chicken BLT Salad (No Dressing and Croutons). Snacks/Other: Chunky Hearty Bean and Ham Soup, Ovaltine Classic Chocolate Malt Mix, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Smart Pop Butter Popcorn. more...
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3218 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Sitting - 6 hours. more...
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