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Did shoulders and arms last night followed by abs- ugh that abs dvd kills me every time! Power yoga later- Watching the kids demolish the gingerbread house...hilarious. No desire to join in- ick gingerbread!
Diet Calendar Entries for 29 December 2011:
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641 kcal
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Fat: 18.62g | Prot: 33.35g | Carb: 87.09g.
Breakfast: Honey, Peanut Butter, Classic 100% Whole Wheat Bread, Butter. Dinner: Corn, Broccoli, Chicken and Red Pepper Alfredo. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
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2885 kcal
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Activities & Exercise:
Sitting - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 15 minutes, Driving - 2 hours and 30 minutes, Housework - 2 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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