JeffinAurora's Journal, 05 December 2016

196.9 lb Lost so far: 0 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

---

106 kcal

Fat: 5.51g | Prot: 5.09g | Carb: 7.58g.   Breakfast: Flour Tortilla, Instant Coffee (made from Powdered), Kroger Fully Cooked Bacon. more...

2599 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Showering - 10 minutes, Desk Work - 4 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...