pah227's Journal, 29 December 2011

Weigh In record (no journal entry) for 29 December 2011
201.6 lb Lost so far: 0 lb.    Still to go: 56.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 December 2011:
490 kcal Fat: 21.38g | Prot: 14.00g | Carb: 58.25g.   Breakfast: Boost Plus Vanilla. Snacks/Other: Coffee Creamer - The Original Irish Cream, Extra Creamy Whipped Cream. more...
gaining 0.1 lb a week

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