Weigh In record (no journal entry) for 03 December 2016
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155.8 lb
Lost so far: 45.4 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2016:
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671 kcal
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Fat: 30.75g | Prot: 53.24g | Carb: 35.95g.
Breakfast: Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Kale, Egg. Lunch: Chicken Thigh (Skin Not Eaten). more...
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gaining 7.0 lb a week
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carnival lite's weight history
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