dbootz's Journal, 28 December 2011

Weigh In record (no journal entry) for 28 December 2011

167.0 lb Lost so far: 65.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2011:

215 kcal

Fat: 11.61g | Prot: 9.27g | Carb: 19.07g. Breakfast: Part Skim Mozzarella Cheese, Peanut Butter Granola Bars. more...

1845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.1 lb a week


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dbootz's weight history