PerdyFlower's Journal, 12 January 2010

Today I decided, since my boyfriend will not join WW with me, that i would attempt to try some things online. I found this website that aids in keeping tract of food intake, among other things. We'll see how it goes.
I am 22, 135 lbs. While I am not overweight, I'd still like to lose some pounds. I am attempting to do the WW program. I am allotted 18-23 points per day. Good Luck to me?!?

135.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1153 kcal

Fat: 46.07g | Prot: 46.58g | Carb: 148.40g.   Breakfast: fresh strawberries, All Bran Wheat Flakes. Lunch: jiff peanut butter, smuckers strawberry jelly, giant split top wheat bread. Dinner: stouffer's lasagna with meat and sauce. Snacks/Other: cinnamon roll, planters mixed nuts. more...

1492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...