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well, lost a bit of weight today, but will probably put it back on after pork ribs tonight! swings and roundabouts as they say. I should lose 30% of the fat content because of the Orlistat, but even so! Will look at the scales with interest to tomorrow!
Diet Calendar Entry for 29 November 2016:
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1228 kcal
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Fat: 94.79g | Prot: 70.23g | Carb: 18.08g.
Breakfast: Anchor Butter, Scrambled Egg, Co-Op Irrestible Ancient Grains Farmhouse Loaf. Dinner: Pork Backribs (Cooked, Roasted). more...
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